Link Between Poor Diet and Depression in Women

Food for Thought:

Can a poor diet predict depression in women? Perhaps. The American Society for Nutrition just published the results of a long-term study of 4,215 people that examined whether or not dietary patterns were associated with future risk of depressive symptoms. Using the Alternative Healthy Eating Index (AHEI), self-reported use of antidepressants and the Center for Epidemiologic Studies Depression Scale as measurement tools, researchers found a correlation between recurrent depressive symptoms and a poor diet, but only for women, not men.

Member Only Article

Already a member? Log In
This full article is available only to IDEA Members. Start your 30-day free trial today and get instant access to this full article along with over 6000 others.

 OR  
Log in with your ideafit.com login (e-mail and password)
Log in with your acefitness.org login (e-mail and password)
View all questions