832 Common Knee Injuries: Keep Your Clients Active, Pain-Free and Praising Your Skills

According to the Administration for Community Living, one in four adults suffers chronic knee pain. That’s no surprise; knee biomechanics makes the joint especially vulnerable to chronic and acute injury. The good news is that exercise is recommended as a protocol to decrease this pain and improve quality of life. This session will explore common knee injuries and the similarities they share. You’ll learn exercises and stretches that you can use to ensure pain-free programming. Finally, walk away with strategies to better connect with clients and coach them toward improved outcomes.