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624 Postnatal Pilates

aasfp 0.20 ace 0.00 acsm 2.00 action 0.20 afaa 2.00 afpa 2.00 bcrpa 2.00 chek 2.00 fai 2.00 ifpa 2.00 issa 2.00 nafc 0.20 nasm 0.20 nccpt 2.00 ncep 2.00 ncsf 1.00 nesta 0.20 neta 2.00 nfpt 0.40 niew 0.20 nsca 0.20 nspa 2.00 ptag 2.00

Pilates can offer a powerful method to help new moms overcome pregnancy-related issues. In this session, you will learn Pilates-based strategies to help your postpartum clients. You will gain insight into the many physical and hormonal changes affecting this population and how to develop programs to help your clients achieve improved strength, stability and stamina. 

Session 624

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