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618 Essentials in Glute Training

  • Presented by: Leslee Bender

  • July 15, 2023 7:30am - 9:20am

  • This session has been approved by the following agencies:

aasfp 0.20 ace 0.18 acsm 2.00 action 0.20 afaa 2.00 afpa 2.00 bcrpa 2.00 chek 2.00 fai 2.00 ifpa 2.00 issa 2.00 nafc 0.20 nasm 0.20 nccpt 2.00 ncep 2.00 ncsf 1.00 nesta 0.20 neta 2.00 nfpt 0.40 niew 0.20 nsca 0.20 nspa 2.00 ptag 2.00

Stop squeezing, tucking, tightening and restricting the most powerful muscles of the posterior hip! Experience the why and how to lengthen and load your glutes for power in all activities. This session combines science, gravity and planes of motion for an authentic way to train the glutes for better function. Walk away with the strategies and techniques to give your clients a functionally safe and progressive approach to training for all activities and sports. 

Session 618

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