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616 Easy-Peasy Program Design for the Fit Pro by NASM

aasfp 0.10 ace 0.18 acsm 1.00 action 0.20 afaa 2.00 afpa 2.00 bcrpa 2.00 chek 2.00 fai 2.00 ifpa 2.00 issa 2.00 nafc 0.20 nasm 0.20 nccpt 2.00 ncep 2.00 ncsf 1.00 nesta 0.20 neta 2.00 nfpt 0.40 niew 0.20 nsca 0.20 nspa 2.00 ptag 2.00

As a newly certified fitness trainer, it is easy to become overwhelmed with everything you need to do and know to get started. One common concern is developing client exercise programs that you feel are safe and effective. If you struggle with program design, this session is for you. You will learn a step-by-step process that will assist you in building ability-appropriate programs for all your clients. From warm-up/movement prep to the cool-down, this plug-and-play system will eliminate your anxieties about whether your clients have the correct programming. 

Session 616

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