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556 Optimizing Self: Avoiding Burn-out in the Fitness Industry

aasfp 0.10 ace 0.10 acsm 1.00 action 0.20 afaa 2.00 afpa 2.00 bcrpa 2.00 chek 2.00 fai 2.00 ifpa 2.00 issa 2.00 nafc 0.20 nasm 0.20 nccpt 2.00 ncep 2.00 ncsf 1.00 nesta 0.20 neta 2.00 nfpt 0.40 niew 0.20 nsca 0.00 nspa 2.00 ptag 2.00

Burnout is now officially recognized by the World Health Organization as an epidemic. Like professional athletes, full-time fitness professionals are often on the edge of over-training, burnout and fatigue. The continuous accumulation of multiple class formats, busy schedules and needy participants has many fitness professionals one step away from crashing. This session will help you recognize the symptoms of burnout and what you can do to avoid it and enjoy a lasting, healthy career. 

Session 556

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