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553 Keiser: Rush Ride Ready

Gamification combined with a Keiser signature HIIT ride workout is where it’s at! You will love this interactive, challenging interval-based workout that combines the big screen with technology-inspired visuals. In this ride, enjoy the rush of an empowering and energizing class. With the benefits of interval training and a jacked-up and high-energy playlist, experience how you and your riders can get more done in less time. 

Session 553

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