536 Metabolism: Static Versus Dynamic Energy Balance
aasfp 0.10
ace 0.18
acsm 1.00
action 0.20
afaa 2.00
afpa 2.00
bcrpa 2.00
chek 2.00
fai 2.00
ifpa 2.00
issa 2.00
nafc 0.20
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nccpt 2.00
ncep 2.00
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nfpt 0.40
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nspa 2.00
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The balance between energy intake and expenditure determines whether there is weight gain, loss or maintenance. The static equation of energy balance—which states that the body’s energy store is equal to energy intake minus energy expenditure—has provided awareness and confusion for those looking to gain, lose or maintain a certain weight. This session will dive deep into the differences between static and dynamic energy balance equations and how to apply these concepts to client training programs.
Session 536
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