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529 Tabata Take Aways

aasfp 0.10 ace 0.18 acsm 1.00 action 0.20 afaa 2.00 afpa 2.00 bcrpa 2.00 chek 2.00 fai 2.00 ifpa 2.00 issa 2.00 nafc 0.20 nasm 0.20 nccpt 2.00 ncep 2.00 ncsf 1.00 nesta 0.20 neta 2.00 nfpt 0.40 niew 0.20 nsca 0.20 nspa 2.00 ptag 2.00

Tabata is still a group fitness favorite, but decades later, we know how to teach it in more innovative, engaging and efficient ways. Join Mindy for a reflective session on where you can take Tabata workouts in your next small- and large-group training session. Walk away with endless ideas for a Tabata refresh! 

Session 529

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