515 Enhancing Your Yoga Practice Through Sensory Manipulations

Let’s take your and your students’ yoga practices to new levels! This innovative and unique session will explore how you can help your students better tune into their practices. You’ll learn various fun strategies—like stability disruption and sensory deprivation—to trick the body into breathing more effectively and finding better flow. The goal of this session is to create a heightened sense of being present within a standard yoga practice.