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513 TRX Functional Training Circuit

aasfp 0.10 ace 0.00 acsm 1.00 action 0.20 afaa 2.00 afpa 2.00 bcrpa 2.00 chek 2.00 fai 2.00 ifpa 2.00 issa 2.00 nafc 0.20 nasm 0.20 nccpt 2.00 ncep 2.00 ncsf 1.00 nesta 0.20 neta 2.00 nfpt 0.40 niew 0.20 nsca 0.20 nspa 2.00 ptag 2.00

This challenging session begins with an advanced functional training workout wrapped in an engaging experience that will leave you challenged, entertained and yearning for more! Then dive behind the curtain to explore the programming design, coaching tactics and insider secrets needed to create an optimal training experience in a high-energy, multi-modality setting! Get ready to experience the ultimate functional training experience! 

Session 513

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