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465 Tweakology 101: How to Modify Exercises Faster and Better

  • Presented by: Michael Hughes

  • July 14, 2023 9:40am - 11:30am

  • This session has been approved by the following agencies:

aasfp 0.10 ace 0.18 acsm 1.00 action 0.20 afaa 2.00 afpa 2.00 bcrpa 2.00 chek 2.00 fai 2.00 ifpa 2.00 issa 2.00 nafc 0.20 nasm 0.20 nccpt 2.00 ncep 2.00 ncsf 1.00 nesta 0.20 neta 2.00 nfpt 0.40 niew 0.20 nsca 0.20 nspa 2.00 ptag 2.00

Corrective exercise protocols are limited in their application. They only account for a certain percentage of people who fall under the bell curve. But what about all edge cases that fall outside the average? In this presentation, Michael Hughes, founder and CEO of Gymnazo EDU, teaches you strategies to make quick and straightforward exercise modifications for all clients. These modifications can be implemented because of pain, to make an exercise harder, or to make an exercise more manageable. This tool allows you to adapt more quickly and create more highly individualized workouts—even within group settings. 

Session 465

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