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460 Balance Strategy for Older Adults

aasfp 0.20 ace 0.18 acsm 2.00 action 0.20 afaa 2.00 afpa 2.00 bcrpa 2.00 chek 2.00 fai 2.00 ifpa 2.00 issa 2.00 nafc 0.20 nasm 0.20 nccpt 2.00 ncep 2.00 ncsf 1.00 nesta 0.20 neta 2.00 nfpt 0.40 niew 0.20 nsca 0.20 nspa 2.00 ptag 2.00

Balance and walking are vital factors in living independently and maintaining health. One in three individuals over 65 will fall, compromising their health and longevity. During this workshop, you will discover why so many individuals fall and what you can do today to affect your client’s ability to balance and walk immediately. You will find safe progressions to improve postural control and foot alignment and the link between breathing and balance. You will leave this session with strategies for creating short- and long-term changes in balance and walking. 

Session 460

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