457 What Fitness Professionals Need to Know About Mental Health

As fitness professionals, while we are focused on physical health, the well-being of the body cannot be separated from mental well-being. The two are intertwined and affect one another in powerful ways. In this session, you’ll learn about the links between exercise and mental health, as well as critical attitudes, knowledge and skills you can apply to promote mental well-being in your clients, customers, club staff and you!