418 Trauma-Sensitive Yoga Practices
aasfp 0.10
ace 0.18
acsm 1.00
action 0.20
afaa 2.00
afpa 2.00
bcrpa 2.00
chek 2.00
fai 2.00
ifpa 2.00
issa 2.00
nafc 0.20
nasm 0.20
nccpt 2.00
ncep 2.00
ncsf 1.00
nesta 0.20
neta 2.00
nfpt 0.40
niew 0.20
nsca 0.00
nspa 2.00
ptag 2.00
Estimations suggest that one in three individuals has experienced a traumatic event. In this session, you’ll learn the common symptoms associated with trauma and how mind-body practices such as yoga can support the treatment and management of the condition. We will examine yoga’s effects on the autonomic nervous system and discuss the recommended practices and contraindicated positions. Finally, we’ll address how to lead a trauma-sensitive class and insight into supporting trauma victims in a mainstream class.
Session 418
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