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409 Boxing & Barbells: Forms Clinic

aasfp 0.20 ace 0.18 acsm 2.00 action 0.20 afaa 2.00 afpa 2.00 bcrpa 2.00 chek 2.00 fai 2.00 ifpa 2.00 issa 2.00 nafc 0.20 nasm 0.20 nccpt 2.00 ncep 2.00 ncsf 1.00 nesta 0.20 neta 2.00 nfpt 0.40 niew 0.20 nsca 0.20 nspa 2.00 ptag 2.00

Enhance your boxing skill set by learning its top 10 fundamentals. We will break down the authentic foundations of boxing that are required to throw powerful combinations. You’ll learn boxing mechanics, terminology and flow of movement and how to enhance the mind-body connection for more impactful and enjoyable training. See you in the (proverbial) ring!

Session 409

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