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405 Realign with Resistance Bands

aasfp 0.20 ace 0.18 acsm 2.00 action 0.20 afaa 2.00 afpa 2.00 bcrpa 2.00 chek 2.00 fai 2.00 ifpa 2.00 issa 2.00 nafc 0.20 nasm 0.20 nccpt 2.00 ncep 2.00 ncsf 1.00 nesta 0.20 neta 2.00 nfpt 0.40 niew 0.20 nsca 0.20 nspa 2.00 ptag 2.00

Our physical world is anteriorly loaded. Pull your clients’ bodies back into alignment with unique and compound exercise programming. Experience and learn to create high-intensity, interval-based workouts that combine cardio, strength and core! You’ll learn many new exercises, regressions and progressions to make training sessions adaptable to any environment and help all participants improve movement quality. 

Session 405

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