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402 The Best Ab Exercises on the Planet

aasfp 0.10 ace 0.18 acsm 1.00 action 0.20 afaa 2.00 afpa 2.00 bcrpa 2.00 chek 2.00 fai 2.00 ifpa 2.00 issa 2.00 nafc 0.20 nasm 0.20 nccpt 2.00 ncep 2.00 ncsf 1.00 nesta 0.20 neta 2.00 nfpt 0.40 niew 0.20 nsca 0.20 nspa 2.00 ptag 2.00

Go creative and crazy with your core exercises! Using the “practice, perfect, perform” principle for exceptional movement execution, this workshop uncovers the best that progressive abdominal strength training offers. Leave with so many options that your clients will be satisfied for years. This session will show you how to teach every exercise for maximum success. 

Session 402

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