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334 If I Could Turn Back Time: Fix the Aging Foot

aasfp 0.20 ace 0.18 acsm 2.00 action 0.20 afaa 2.00 afpa 2.00 bcrpa 2.00 chek 2.00 fai 2.00 ifpa 2.00 issa 2.00 nafc 0.20 nasm 0.20 nccpt 2.00 ncep 2.00 ncsf 1.00 nesta 0.20 neta 2.00 nfpt 0.40 niew 0.20 nsca 0.20 nspa 2.00 ptag 2.00

The aged foot has withstood impact, injuries and improper footwear; it’s no surprise that seniors shuffle! The foot has a critical effect on the kinetic chain. When strategically addressed with simple techniques, you’ll change how an individual moves through life! This session will show you how to turn back time on the aging foot with strategies to improve circulation, flexibility, strength and proprioception. Your clients will be forever grateful when you help them discover a new spring in their step. 

Session 334

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