297 The Power of Props for Both Challenge & Support
aasfp 0.10
ace 0.18
acsm 1.00
action 0.20
afaa 2.00
afpa 2.00
bcrpa 2.00
chek 2.00
fai 2.00
ifpa 2.00
issa 2.00
nafc 0.20
nasm 0.20
nccpt 2.00
ncep 2.00
ncsf 1.00
nesta 0.20
neta 2.00
nfpt 0.40
niew 0.20
nsca 0.20
nspa 2.00
ptag 2.00
Instead of using props such as blocks, straps and bolsters as a crutch, they can be incredible tools to bring in added support that results in greater depth and alignment or inspires more challenge. This session will help you feel more confident incorporating props into your yoga sessions and how to use them to increase challenge and intensity. It will also help you decrease the stigma some students feel when reaching for blocks or straps to support their practice.
Session 297
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