296 Pilates Mat Regression Cuing
aasfp 0.10
ace 0.18
acsm 1.00
action 0.20
afaa 2.00
afpa 2.00
bcrpa 2.00
chek 2.00
fai 2.00
ifpa 2.00
issa 2.00
nafc 0.20
nasm 0.20
nccpt 2.00
ncep 2.00
ncsf 1.00
nesta 0.20
neta 2.00
nfpt 0.40
niew 0.20
nsca 0.20
nspa 2.00
ptag 2.00
Possessing the ability to provide Pilates instruction to participants of various skill levels offers an opportunity to help more people at once. Sometimes, all it takes is simple adjustments to your cues, body placement and use of props to change the intensity of a movement. This session will provide practical strategies to ensure that all participants—from the novice exerciser to the seasoned Pilates enthusiast—feel appropriately challenged.
Session 296
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