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211 Get CinderFit!: Full-Body Functional Fitness

Born during the lockdown when fitness equipment was scarce and gyms were closed, CinderFit offers a challenging and fun way to train and rehab. Join the company’s co-founder Felipe Azenha and head coach Sierra Carter to experience using the CinderFit block for group fitness, one-on-one training and physical therapy. You can incorporate CinderFit blocks into different modalities, including HIIT, strength and conditioning, Pilates, yoga, mobility and more.

Session 211

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