

111 Introduction to Personal Training the NASM Way! Sponsored by NASM
4-hour course
If you are a newly certified personal trainer or are interested in entering the profession of personal training, this pre-event intensive is for you! This workshop will provide you with the entry-level tools you need to be confident in your ability to help clients achieve their goals. In addition to providing baseline information on how to conduct the first session, you will understand basic training concepts, relevant research, exercise technique, program design and elementary assessment tools to use right away! You’ll gain valuable information on implementing exercise progressions and regressions, how to cue clients properly and why an integrative training model is vital in any client’s training regimen. You’ll walk away with a better understanding of your role as a personal trainer and a plan to enhance your education and experience so you can thrive in your new career.
All participants will receive an IDEA Certificate of Completion.
Additional Fee Applies

Session 111
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