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830 Core Moments

aasfp 0.10 ace 0.20 acsm 2.00 action 0.20 afaa 2.00 afpa 2.00 bcrpa 2.00 chek 2.00 fai 2.00 ifpa 2.00 issa 2.00 nafc 0.20 nafta 0.80 nasm 0.20 nccpt 2.00 ncep 2.00 ncsf 1.00 nesta 0.20 neta 2.00 nfpt 0.40 niew 0.20 nsca 0.20 nspa 2.00 ptag 2.00

Experience the heart of Core Moments—brought to you by the author of this newly published fitness book all about the best, most-effective exercises for abdominal and glute activation, sculpting, strengthening, isolation, and enhancement. You’ll gain a fresh catalogue of exercises and moves for your clients and class participants to deliver optimal core benefits that go beyond.

Session 830

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