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658 Build-A-Class: The Kinetic Chain and Group Fitness

aasfp 0.10 ace 0.20 acsm 2.00 action 0.20 afaa 2.00 afpa 2.00 bcrpa 2.00 chek 2.00 fai 2.00 ifpa 2.00 issa 2.00 nafc 0.20 nafta 0.80 nasm 0.20 nccpt 2.00 ncep 2.00 ncsf 1.00 nesta 0.20 neta 2.00 nfpt 0.40 niew 0.20 nspa 2.00 ptag 2.00

This hybrid movement and lecture workshop will teach you how to build a class from the bottom up, based on the checkpoints for the kinetic chain. Whether you’re new to teaching or a seasoned instructor, you will walk away with more ways to keep your classes fresh, challenging and most of all, fun and safe for all!

Session 658

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