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561 IDEA Anniversary Workout: Fitness Through the Ages

Join us for a workout party like no other. Set to your favorite jams from the past 4 decades, your favorite IDEA presenters will take you back in time to enjoy some of the most popular bodyweight-based workouts of each decade. You’ll reminisce, sweat, and laugh as you make your way forward to the current day. Be sure to come dressed in your favorite decade-themed workout gear!

Session 561

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