641 Building Muscle Using Eccentric Training: Updated, Upgraded and Unlimited
ace 0.20
acsm 2.00
action 0.20
afaa 2.00
afpa 2.00
bcrpa 2.00
chek 2.00
ifpa 2.00
nafc 0.20
nafta 2.00
nasm 0.20
ncep 2.00
ncsf 1.00
nesta 0.20
neta 2.00
nfpt 0.40
niew 0.20
nspa 2.00
Ready to elevate your muscle-building game? This engaging lecture will revolutionize how you view eccentric training. Perfect for fitness professionals, trainers, and coaches, this session dives into the cutting-edge techniques and science behind eccentric muscle contractions. With upgraded methods and practical applications, you’ll discover how to unlock unparalleled strength, hypertrophy, and performance potential for your clients.
Session 641
Share this course