483 How to Train Your Pregnant Clients Like a PRO
ace 0.10
acsm 1.00
action 0.10
afaa 1.00
afpa 1.00
bcrpa 1.00
chek 1.00
ifpa 1.00
nafc 0.10
nafta 1.00
nasm 0.10
ncep 1.00
ncsf 0.50
nesta 0.10
neta 1.00
nfpt 0.20
niew 0.10
nspa 1.00
The pregnancy journey is truly the “event of a lifetime” in so many ways – especially physically. However, the conventional approach to prenatal exercise does not adequately prepare the body to effectively manage these stresses, which can lead to movement compensations, pain, or injuries. In this session, you’ll be introduced to an evidence-based training methodology that you can utilize to more effectively prepare your clients for the unique demands of the pregnancy journey so they emerge even stronger.
Session 483
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