482 Strategies for Leading Large Group Workouts with Minimal Equipment
ace 0.10
acsm 1.00
action 0.10
afaa 1.00
afpa 1.00
bcrpa 1.00
chek 1.00
ifpa 1.00
nafc 0.10
nafta 1.00
nasm 0.10
ncep 1.00
ncsf 0.50
nesta 0.10
neta 1.00
nfpt 0.20
niew 0.10
nspa 1.00
This session will provide scalable group exercises, designed for 2 to 200+ participants using minimal equipment. These exercises are ideal for warm-ups, finishers, or bootcamp stations. Trainers, coaches, and instructors will gain effective strategies for presenting activities quickly and engagingly. The session will also provide verbal tools to teach these exercises confidently, while offering attendees a chance to actively participate and enhance their teaching skills.
Session 482
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