Skip to content

467 The Last Rep: Recovery Finishers

ace 0.20 acsm 2.00 action 0.20 afaa 2.00 afpa 2.00 bcrpa 2.00 chek 2.00 ifpa 2.00 nafc 0.20 nafta 2.00 nasm 0.20 ncep 2.00 ncsf 1.00 nesta 0.20 neta 2.00 nfpt 0.40 niew 0.20 nspa 2.00

Recovery is just as important as the workout itself, yet many clients skip it. In this session, you’ll learn how to incorporate recovery finishers into your sessions, ensuring your clients’ bodies get the rest and restoration they need after a workout. By adding these recovery techniques, you’ll help clients improve their movement, decrease pain, reduce the chance of injury and foster a loyal following as they experience real progress and relief.

Register

Session 467

Share this course