461 WARRIOR Combat™ | Combinations Conditioning and Core
ace 0.20
acsm 2.00
action 0.20
afaa 2.00
afpa 2.00
bcrpa 2.00
chek 2.00
ifpa 2.00
nafc 0.20
nafta 2.00
nasm 0.20
ncep 2.00
ncsf 1.00
nesta 0.20
neta 2.00
nfpt 0.40
niew 0.20
nspa 2.00
WARRIOR Combat™ is designed to empower both instructors and students with resilience. With an intense vibe and high metabolic demand, it focuses on building confidence through a “Keep Fighting” mindset. No prior boxing experience is needed to embrace the boxing-inspired moves. Suitable for all fitness levels, this class features timed intervals synchronized to music, incorporating boxing combos, HIIT, strength training, and aerobic conditioning. Get ready to feel powerful, fierce, and like a confident badass in every workout.
Session 461
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