440 What’s all the Buzz about IASTM?
ace 0.20
acsm 2.00
action 0.20
afaa 2.00
afpa 2.00
bcrpa 2.00
chek 2.00
ifpa 2.00
nafc 0.20
nafta 2.00
nasm 0.20
ncep 2.00
ncsf 1.00
nesta 0.20
neta 2.00
nfpt 0.40
niew 0.20
nspa 2.00
Daily soft tissue mobilization offers numerous benefits, enhancing overall soft tissue health and reducing the risk of injury for people of all activity levels. IASTM (Instrument-Assisted Soft Tissue Mobilization) helps increase range of motion, improve circulation, and stimulate fibroblast proliferation, which aids in tissue repair and recovery. Regular use of soft tissue mobilization techniques supports injury prevention, enhances mobility, and promotes long-term muscle and joint health, making it an essential practice for maintaining an active lifestyle.
Session 440
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