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433 Aqua Fitness for Personal Trainers (On Land!)

ace 0.20 acsm 2.00 action 0.20 afaa 2.00 afpa 2.00 bcrpa 2.00 chek 2.00 ifpa 2.00 nafc 0.20 nafta 2.00 nasm 0.20 ncep 2.00 ncsf 1.00 nesta 0.20 neta 2.00 nfpt 0.40 niew 0.20 nspa 2.00

If you’re not using the pool to attract new clients or part of your regular programming, you’re missing out as a fit pro! The perception of aqua fitness has evolved, and every demographic can utilize pool workouts to move their joints freely, develop power and strength, and get a nice metabolic burn. In this session, we will discuss the essentials of aqua fitness for beginners and do hands-on exercises with equipment you can bring into the pool to elevate any session.

Session 433

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