280 Balletic & Athletic
ace 0.20
acsm 2.00
action 0.20
afaa 2.00
afpa 2.00
bcrpa 2.00
chek 2.00
ifpa 2.00
nafc 0.20
nafta 2.00
nasm 0.20
ncep 2.00
ncsf 1.00
neta 2.00
nfpt 0.40
niew 0.20
nspa 2.00
Discover the perfect fusion of grace and power in this dynamic class designed to elevate your fitness. Balletic & Athletic combines the elegance and precision of ballet-inspired movements with the strength and intensity of athletic conditioning. Build core strength, improve balance, and enhance flexibility while sculpting lean muscles. No dance experience is required—just a willingness to move, sweat, and transform. You’ll leave feeling poised and powerful!
Session 280
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