232 Warm it Up! Cool it Down! - Routine Building for the Group Fitness Instructor
ace 0.20
acsm 2.00
action 0.20
afaa 2.00
afpa 2.00
bcrpa 2.00
chek 2.00
ifpa 2.00
nafc 0.20
nafta 2.00
nasm 0.20
ncep 2.00
ncsf 1.00
nesta 0.20
neta 2.00
nfpt 0.40
niew 0.20
nspa 2.00
This interactive workshop will explore the importance of warm-up and cool-down routines for the fitness instructor. Participants will gain practical knowledge on how to make these routines fun and engaging for their classes. During this session you will get to experience and create routines PLUS walk away with tools to use immediately. This workshop will also allow participants to share their experiences and learn from each other.
Session 232
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