221 Move Well, Live Well: Movement as a Foundation for Longevity | Powered by NASM
ace 0.20
acsm 2.00
action 0.20
afaa 2.00
afpa 2.00
bcrpa 2.00
chek 2.00
ifpa 2.00
nafc 0.20
nafta 2.00
nasm 0.20
ncep 2.00
ncsf 1.00
nesta 0.20
neta 2.00
nfpt 0.40
niew 0.20
nspa 2.00
Longevity starts with movement. This session explores how functional, low-impact exercises can support clients in maintaining their independence and vitality as they age. Attendees will learn hands-on techniques for improving mobility, balance, and strength while addressing common movement limitations. Equip yourself with exercises and coaching cues to help clients move better and live longer.
Session 221
Share this course