216 iHIIT - intelligent High Intensity Interval Training
ace 0.20
acsm 2.00
action 0.20
afaa 2.00
afpa 2.00
bcrpa 2.00
chek 2.00
ifpa 2.00
nafc 0.20
nafta 2.00
nasm 0.20
ncep 2.00
ncsf 1.00
nesta 0.20
neta 2.00
nfpt 0.40
niew 0.20
nspa 2.00
Our clients/participants are pressed for time, they want results quickly, and they often think harder and more will get them to their goals faster. It is our responsibility to manage the demands and expectations of our clients/participants by giving them what they want and at the same time, giving them what we know they need: A strong, powerful & durable body that extends far beyond the boundaries of the gym/studio!
Session 216
Share this course