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402 Muscle Testing: Hips, Core and Shoulders

As a personal trainer or strength coach, assessments are king. Muscle testing can be an invaluable tool to help you determine what areas need strengthening to help improve your client’s overall function. In this session, you’ll learn how to perform several muscle tests for the hips, shoulders and core that will help you create programs that keep your clients pain- and injury-free and performing optimally in all movement patterns.

Session 402

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