Online: Visit this link to sign up today! By Phone: 800-999-4332, ext. 7 Outside the U.S. and Canada: 858-535-8979, ext. 7

Where does this event take place?

All conference events including sessions, Sponsor Marketplace and networking events take place at the Hilton Alexandria Mark Center Hotel located at 5000 Seminary Rd., Alexandria, VA 22311.

What are the Attendee Registration hours for questions/assistance?

Registration hours: Thursday, March 9: 7:30am - 7:30pm Friday, March 10: 6:30am 6:00pm Saturday, March 11: 6:30am - 6:30pm Sunday, March 12: 7:30am – 11:00am

Can people bring in their own equipment to use/demonstrate in sessions when working out?

No, because of safety concerns we cannot allow any other type of equipment (wearable, portable) other than the equipment that IDEA has provided in the conference session(s).

How do I join the IDEA Support Squad?

Being a Support Squad member is a fantastic opportunity to be involved behind the scenes, make life-long friends and Inspire the World to Fitness! If you’re reading this you must already know the reputation IDEA has for hosting the most energetic, thought-provoking and cutting-edge events in the industry. Space is limited for this exclusive group; don’t miss your chance and get your application in today! To learn more about the benefits of joining this program and to apply, please visit this link: http://www.ideafit.com/assistant .

Once on-site, you will want to make sure you have your registration confirmation, session handouts, water (bring a bottle and refill it at the water stations), snacks, a sweatshirt (sometimes the rooms get a little cool, especially after some exercise), a yoga mat (for mind/body sessions), a notepad and a pen or pencil and business cards for networking.

Are there places to change and/or shower between classes?

Unfortunately, other than your hotel room, there are no shower facilities available to attendees in the hotel. Restroom facilities throughout the venue can be used for changing clothes, if needed.

Will handouts be available for event sessions?

Session handouts will not be available at the event. Attendees should print the handouts they need. Session handouts will be available to print at least 2 weeks prior to the event.

How do I get CECs for the sessions I attend?

Your proof of attendance and CEC credits are on your CEC certificate, which you can access any time after the conference at www.ideafit.com/myeducation . Workouts do not qualify for CECs. They are designed to be just that, a workout. No CEC-able education is associated with them. Your CEC certificate will populate with the sessions you selected during the registration process. You will receive communications on how to change/select sessions leading up to the event.

Which certification agencies offer CECs for this event?

IDEA will petition most certifying agencies for event CECs including ACE, ACSM, AFAA, NASM, NESTA, NSCA and more. Once CECs have been approved, they will be listed in the session descriptions.

How many CECs can I earn at the event?

You can earn up to 20 CEC hours by attending the full event and even more if you attend a Pre-Event Intensive session. That’s enough credits for your certification renewal! (Please check with your specific certification agency for their renewal criteria).

What do I do if zero credits are assigned to my scheduled session?

CECs are assigned by the certification agency, not IDEA. Certification agencies base credits on the education provided and presenter qualifications. If you would like to attend a different session that is offering CEC credit, simply make the change online to your schedule prior to attending the event, or to make changes to your schedule on-site, visit Attendee Registration.

How many CECs are offered for each session?

Generally, you’ll receive one CEC per contact hour for workshops and lectures. If you attend a 2-hour workshop, you’ll receive up to 2 credit hours. We are in the process of getting approvals from each of the agencies above and will post the credits soon as they are available. That way you’ll know exactly how many credits the session you are interested in attending is approved for by your certification agency.

Do I get CECs for completing the Pre-Event Intensive?

Yes, at the end of the Pre-Event Intensive session you’ll receive a Certificate of Completion that will include the number of CECs for attending. Make a copy for your records and send a copy to your certification agency.

What is the age you need to be in order to attend/register for the IDEA Personal Trainer Institute?

You need to be at least 18 years old in order to attend the IDEA Personal Trainer Institute. In response to attendee requests and to preserve the educational atmosphere of the convention, children under the age of 18 are not allowed in sessions, even to observe.

What is your policy on service animals?

If you require an Emotion Support Animal (ESA) please contact IDEA prior to arriving to the event. IDEA will require current documentation (not more than one year old) on letterhead from a licensed mental health professional stating (1) the attendee has a mental health-related disability listed in the Diagnostic and Statistical Manual of Mental Disorders (DSM IV); (2) having the animal accompany the attendee is necessary to the attendee’s mental health or treatment; (3) the individual providing the assessment of the attendee is a licensed mental health professional and the attendee is under his/her professional care; and (4) the date and type of the mental health professional’s license and the state or other jurisdiction in which it was issued. This documentation may be required as a condition of permitting ESA’s to accompany attendees. Under the Americans With Disabilities Act, ESA’s are not given the same rights and exemptions as Service Animals and approval of ESA’s in public areas and businesses are at the discretion of those entities. If prior approval is not given by IDEA, attendees will be asked to remove the ESA from the event.

What is the IDEA Cancellation Policy?

Event cancellations on or before February 8, 2023 will be refunded in full (less a $100 processing fee). Cancellations received after February 8, 2023 will be issued an open credit, in the full amount of your purchase that can be used toward a future IDEA event. Open credits issued will expire on December 31 of the following calendar year. *IDEAfit+ memberships purchased as part of a bundle package are non-refundable. We’ve made it easier to switch names on event registrations at no charge. If you can’t make it, you may send a colleague in your place by contacting Inspired Service at least 7 days prior to the event (switches are subject to a fee increase based on member status). Contact Inspired Service for further assistance at 858-535-8979, ext. 7, or email at member@ideafit.com . IDEA Health & Fitness Association is not responsible for any loss or damage as a result of a substitution, alteration or cancellation/postponement of an event. IDEA shall assume no liability whatsoever in the event this conference is canceled, rescheduled or postponed due to a fortuitous event, act of God, unforeseen occurrence or any other event that renders performance of this conference impracticable, illegal or impossible. For purposes of this clause, a fortuitous event shall include, but not be limited to: war, fire, labor strike, extreme weather or other emergency.

What safety protocols are in place to protect against the spread of COVID-19?

IDEA is committed to the Health & Safety of the community. Along with following CDC and state guidelines for best practices in gatherings, the measures below will be in place to help ensure your safety. Please practice responsible gathering techniques by taking your temperature prior to arrival and home-testing if you’re feeling symptomatic. Keeping the community free of COVID is a shared responsibility; please do your part. Sanitizing wipes will be provided to clean equipment before and after use IDEA supports and encourages mask wearing at this event Hand sanitizer will be available in common areas We will ask all participants to sign a waiver during the registration process to acknowledge they understand IDEA’s parameters for producing a healthy and safe event

Will there be a virtual offering for IDEA Personal Trainer Institute?

Select sessions will be recorded and available post-event through the Video Library at http://www.ideafit.com . There will not be a “live” virtual offering.

Is IDEA Personal Trainer Institute available to non-IDEAfit+ members?

Yes, but one of the many benefits of being an IDEAfit+ member is discounted pricing on events. If you would like to attend IDEA Personal Trainer Institute and are not currently an IDEAfit+ member, we have created a bundle pricing. This includes a 1-year IDEAfit+ membership and registration to 2023 IDEA Personal Trainer Institute for less than the price of signing up as a non-IDEAfit+ member. Other great benefits of being a member can be found here.

CEC Grid

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IDEA^® Personal Trainer Institute East

March 9 - March 12, 2023 • Alexandria, Virginia

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Session Number	Session Title	Session Type	Presenters	Session Length	Approval Agencies
TIME BLOCK A • Thursday, March 9th • PRECONFERENCE SESSIONS* (CECs not part of regular event)					AASFP	ACE	ACSM	ACTION	AFAA	AFPA	BCRPA	CHEK	FAI	IFPA	ISSA	NAFC	NAFTA	NASM	NCCPT	NCEP	NCSF	NESTA	NETA	NFPT	NIEW	NSCA	NSPA	PTAG
100	Balanced Body Anatomy + Movement: The Core Like Never Before!	Workshop	Helen Vanderburg \| Nico Gonzalez	9 hours	0.4	0.8	8.0	0.8	8.0	8.0	8.0	8.0	8.0	8.0	8.0	0.8	4.5	0.8	8.0	8.0	4.0	0.8	8.0	1.6	0.8	0.0	8.0	8.0
101	Functional Aging Specialist Certification Course	Workshop	Cody Sipe, PhD	9 hours	0.4	0.8	8.0	0.8	8.0	8.0	8.0	8.0	8.0	8.0	8.0	0.8	4.5	0.8	8.0	8.0	4.0	0.8	8.0	1.6	0.8	0.0	8.0	8.0
TIME BLOCK B • Thursday, March 9th (6:30PM - 7:30PM) • OPENING CEREMONIES					AASFP	ACE	ACSM	ACTION	AFAA	AFPA	BCRPA	CHEK	FAI	IFPA	ISSA	NAFC	NAFTA	NASM	NCCPT	NCEP	NCSF	NESTA	NETA	NFPT	NIEW	NSCA	NSPA	PTAG
120	The Other 166 Hours: How to Get Clients Moving More for Improved Health and Wellness	Lecture	Rick Richey, DHSc	1 hour	0.1	0.1	1.0	0.1	1.0	1.0	1.0	1.0	1.0	1.0	1.0	0.1	0.75	0.1	1.0	1.0	0.5	0.1	1.0	0.2	0.1	0.1	1.0	1.0
TIME BLOCK D (8:15AM - 10:05PM) • Friday, March 10th					AASFP	ACE	ACSM	ACTION	AFAA	AFPA	BCRPA	CHEK	FAI	IFPA	ISSA	NAFC	NAFTA	NASM	NCCPT	NCEP	NCSF	NESTA	NETA	NFPT	NIEW	NSCA	NSPA	PTAG
210	Foundations of Ketllebell Training (Part 1): The Grind	Workshop	Adam Jongsma, MSc	1 hour, 50 minutes	0.0	0.2	2.0	0.2	2.0	2.0	2.0	2.0	2.0	2.0	2.0	0.2	0.75	0.2	2.0	2.0	1.0	0.2	2.0	0.4	0.2	0.2	2.0	2.0
211	Corrective Exercise Strategies for the Forward Shoulder	Workshop	Evan Osar, DC	1 hour, 50 minutes	0.2	0.2	2.0	0.2	2.0	2.0	2.0	2.0	2.0	2.0	2.0	0.2	0.75	0.2	2.0	2.0	1.0	0.2	2.0	0.4	0.2	0.2	2.0	2.0
212	Balanced Body® The Movement Triad, Mobilty, Stabilty and Strength	Workshop	Helen Vanderburg	1 hour, 50 minutes	0.1	0.2	2.0	0.2	2.0	2.0	2.0	2.0	2.0	2.0	2.0	0.2	0.75	0.2	2.0	2.0	1.0	0.2	2.0	0.4	0.2	0.2	2.0	2.0
213	Flex n' Run: Running Programs for Enhanced Business and Client Success	Workshop	Sherri McMillan, MSc	1 hour, 50 minutes	0.0	0.2	2.0	0.2	2.0	2.0	2.0	2.0	2.0	2.0	2.0	0.2	0.75	0.2	2.0	2.0	1.0	0.2	2.0	0.4	0.2	0.2	2.0	2.0
214	20 Weight Loss Tips That Actually Work	Lecture	Michelle Alencar, PhD	1 hour, 50 minutes	0.1	0.2	2.0	0.2	2.0	2.0	2.0	2.0	2.0	2.0	2.0	0.2	1.25	0.2	2.0	2.0	1.0	0.2	2.0	0.4	0.2	0.2	2.0	2.0
216	Explode Your Business With the Longevity Economy	Lecture	Cody Sipe, PhD	1 hour, 50 minutes	0.0	0.2	2.0	0.2	2.0	2.0	2.0	2.0	2.0	2.0	2.0	0.2	1.25	0.2	2.0	2.0	1.0	0.2	2.0	0.4	0.2	0.0	2.0	2.0
217	How Unconscious Bias Impacts Client (and Business) Success and What to Do About It	Lecture	Kellie Walters, PhD	1 hour, 50 minutes	0.0	0.2	2.0	0.2	2.0	2.0	2.0	2.0	2.0	2.0	2.0	0.2	1.25	0.2	2.0	2.0	1.0	0.2	2.0	0.4	0.2	0.0	2.0	2.0
TIME BLOCK E (10:25AM - 12:15PM) • Friday, March 10th					AASFP	ACE	ACSM	ACTION	AFAA	AFPA	BCRPA	CHEK	FAI	IFPA	ISSA	NAFC	NAFTA	NASM	NCCPT	NCEP	NCSF	NESTA	NETA	NFPT	NIEW	NSCA	NSPA	PTAG
230	How to Master the Deadlift	Workshop	Jonathan Mike, PhD	1 hour, 50 minutes	0.1	0.2	2.0	0.2	2.0	2.0	2.0	2.0	2.0	2.0	2.0	0.2	0.75	0.2	2.0	2.0	1.0	0.2	2.0	0.4	0.2	0.2	2.0	2.0
231	Pelvic Bias: The Key to Low-Back Pain?	Workshop	Brian Richey	1 hour, 50 minutes	0.2	0.2	2.0	0.2	2.0	2.0	2.0	2.0	2.0	2.0	2.0	0.2	0.75	0.2	2.0	2.0	1.0	0.2	2.0	0.4	0.2	0.2	2.0	2.0
232	HIIT Programming Using Bodyweight, Towels and Bands	Workshop	Rick Richey, DHSc	1 hour, 50 minutes	0.1	0.2	2.0	0.2	2.0	2.0	2.0	2.0	2.0	2.0	2.0	0.2	0.75	0.2	2.0	2.0	1.0	0.2	2.0	0.4	0.2	0.2	2.0	2.0
233	Practical Programming Strategies for the Everyday Athlete	Workshop	Michael Piercy, MA	1 hour, 50 minutes	0.1	0.2	2.0	0.2	2.0	2.0	2.0	2.0	2.0	2.0	2.0	0.2	0.75	0.2	2.0	2.0	1.0	0.2	2.0	0.4	0.2	0.2	2.0	2.0
234	Metabolism: Static Versus Dynamic Energy Balance	Lecture	Jan Schroeder, PhD	1 hour, 50 minutes	0.1	0.2	2.0	0.2	2.0	2.0	2.0	2.0	2.0	2.0	2.0	0.2	1.25	0.2	2.0	2.0	1.0	0.2	2.0	0.4	0.2	0.2	2.0	2.0
235	Aligning Diet and Exercise to Maximal Results	Lecture	Fabio Comana, MA, MS	1 hour, 50 minutes	0.1	0.2	2.0	0.2	2.0	2.0	2.0	2.0	2.0	2.0	2.0	0.2	1.25	0.2	2.0	2.0	1.0	0.2	2.0	0.4	0.2	0.2	2.0	2.0
236	Overcome Your Mind Traps for Enhanced Business Success	Lecture	Doug Harrison	1 hour, 50 minutes	0.0	0.2	2.0	0.2	2.0	2.0	2.0	2.0	2.0	2.0	2.0	0.2	1.25	0.2	2.0	2.0	1.0	0.2	2.0	0.4	0.2	0.0	2.0	2.0
237	Individualized Semi-Private Training: From Programming to Pricing	Lecture	Greg Johnson, MS	1 hour, 50 minutes	0.1	0.2	2.0	0.2	2.0	2.0	2.0	2.0	2.0	2.0	2.0	0.2	1.25	0.2	2.0	2.0	1.0	0.2	2.0	0.4	0.2	0.2	2.0	2.0
TIME BLOCK G (1:45PM - 3:35PM) • Friday, March 10th					AASFP	ACE	ACSM	ACTION	AFAA	AFPA	BCRPA	CHEK	FAI	IFPA	ISSA	NAFC	NAFTA	NASM	NCCPT	NCEP	NCSF	NESTA	NETA	NFPT	NIEW	NSCA	NSPA	PTAG
260	Unconventional Core Training That Everybody Should Be Doing	Workshop	Jonathan Mike, PhD	1 hour, 50 minutes	0.1	0.2	2.0	0.2	2.0	2.0	2.0	2.0	2.0	2.0	2.0	0.2	0.75	0.2	2.0	2.0	1.0	0.2	2.0	0.4	0.2	0.2	2.0	2.0
261	Functional Fitness and Strength for Long Term Health	Workshop	Carrie Armacost\| Sarah Apgar, MBA	1 hour, 50 minutes	0.1	0.2	2.0	0.2	2.0	2.0	2.0	2.0	2.0	2.0	2.0	0.2	0.75	0.2	2.0	2.0	1.0	0.2	2.0	0.4	0.2	0.2	2.0	2.0
262	Maximizing Multi-Segmental Whole-Body Rotational Power	Workshop	Adam Jongsma, MSc	1 hour, 50 minutes	0.1	0.2	2.0	0.2	2.0	2.0	2.0	2.0	2.0	2.0	2.0	0.2	0.75	0.2	2.0	2.0	1.0	0.2	2.0	0.4	0.2	0.2	2.0	2.0
263	All About the Ankle: Assessment and Mobilization Techniques	Workshop	Emily Splichal, DPM	1 hour, 50 minutes	0.2	0.2	2.0	0.2	2.0	2.0	2.0	2.0	2.0	2.0	2.0	0.2	0.75	0.2	2.0	2.0	1.0	0.2	2.0	0.4	0.2	0.2	2.0	2.0
264	Connecting Energy Pathways to Resistance Training	Lecture	Fabio Comana, MA, MS	1 hour, 50 minutes	0.1	0.2	2.0	0.2	2.0	2.0	2.0	2.0	2.0	2.0	2.0	0.2	1.25	0.2	2.0	2.0	1.0	0.2	2.0	0.4	0.2	0.2	2.0	2.0
266	PPP: Pricing, Programming and Profits	Lecture	Sherri McMillan, MSc	1 hour, 50 minutes	0.0	0.2	2.0	0.2	2.0	2.0	2.0	2.0	2.0	2.0	2.0	0.2	1.25	0.2	2.0	2.0	1.0	0.2	2.0	0.4	0.2	0.0	2.0	2.0
267	From Intake to Application: Turning Information Into a Training Program	Lecture	Gini Grimsley, MS	1 hour, 50 minutes	0.1	0.2	2.0	0.2	2.0	2.0	2.0	2.0	2.0	2.0	2.0	0.2	1.25	0.2	2.0	2.0	1.0	0.2	2.0	0.4	0.2	0.2	2.0	2.0
TIME BLOCK H (3:55PM - 5:45PM) • Friday, March 10th					AASFP	ACE	ACSM	ACTION	AFAA	AFPA	BCRPA	CHEK	FAI	IFPA	ISSA	NAFC	NAFTA	NASM	NCCPT	NCEP	NCSF	NESTA	NETA	NFPT	NIEW	NSCA	NSPA	PTAG
280	Adaptive Fitness: Coaching Clients With Disabilities	Workshop	Robby Febo \| Devon Palermo	1 hour, 50 minutes	0.2	0.2	2.0	0.2	2.0	2.0	2.0	2.0	2.0	2.0	2.0	0.2	0.75	0.2	2.0	2.0	1.0	0.2	2.0	0.4	0.2	0.2	2.0	2.0
281	Deep Core Moments	Workshop	Kia Williams, MBA, MS	1 hour, 50 minutes	0.1	0.2	2.0	0.2	2.0	2.0	2.0	2.0	2.0	2.0	2.0	0.2	0.75	0.2	2.0	2.0	1.0	0.2	2.0	0.4	0.2	0.2	2.0	2.0
282	Partner-Assisted Stretching: Systematic Stretching for Enhanced Neuromuscular Efficiency	Workshop	Rick Richey, DHSc	1 hour, 50 minutes	0.1	0.2	2.0	0.2	2.0	2.0	2.0	2.0	2.0	2.0	2.0	0.2	0.75	0.2	2.0	2.0	1.0	0.2	2.0	0.4	0.2	0.2	2.0	2.0
283	Let's Band Together! Resistance Band Training for Individuals, Partners or Small Groups	Workshop	Krista Popowych	1 hour, 50 minutes	0.0	0.2	2.0	0.2	2.0	2.0	2.0	2.0	2.0	2.0	2.0	0.2	0.75	0.2	2.0	2.0	1.0	0.2	2.0	0.4	0.2	0.2	2.0	2.0
284	The Ultimate Guide to Selecting Repetition Tempo	Lecture	Zachary Mang, PhD	1 hour, 50 minutes	0.1	0.2	2.0	0.2	2.0	2.0	2.0	2.0	2.0	2.0	2.0	0.2	1.25	0.2	2.0	2.0	1.0	0.2	2.0	0.4	0.2	0.2	2.0	2.0
285	Easily Expand Your Value Proposition and Income	Lecture	Doug Harrison	1 hour, 50 minutes	0.0	0.2	2.0	0.2	2.0	2.0	2.0	2.0	2.0	2.0	2.0	0.2	1.25	0.2	2.0	2.0	1.0	0.2	2.0	0.4	0.2	0.0	2.0	2.0
286	Core Strength Vs Spinal Stabilization	Lecture	Brian Richey	1 hour, 50 minutes	0.2	0.2	2.0	0.2	2.0	2.0	2.0	2.0	2.0	2.0	2.0	0.2	1.25	0.2	2.0	2.0	1.0	0.2	2.0	0.4	0.2	0.2	2.0	2.0
287	Engagement Vs. Entertainment: Creating Client Connections for Maximum Success	Lecture	Brittany Baldwin, MA	1 hour, 50 minutes	0.0	0.2	2.0	0.2	2.0	2.0	2.0	2.0	2.0	2.0	2.0	0.2	1.25	0.2	2.0	2.0	1.0	0.2	2.0	0.4	0.2	0.2	2.0	2.0
TIME BLOCK L (8:15AM - 10:05AM) • Saturday, March 11th					AASFP	ACE	ACSM	ACTION	AFAA	AFPA	BCRPA	CHEK	FAI	IFPA	ISSA	NAFC	NAFTA	NASM	NCCPT	NCEP	NCSF	NESTA	NETA	NFPT	NIEW	NSCA	NSPA	PTAG
310	Foundations of Kettlebell Training (Part 2): Power Up	Workshop	Adam Jongsma, MSc	1 hour, 50 minutes	0.1	0.2	2.0	0.2	2.0	2.0	2.0	2.0	2.0	2.0	2.0	0.2	0.75	0.2	2.0	2.0	1.0	0.2	2.0	0.4	0.2	0.2	2.0	2.0
311	Joint Mobility for Lifelong Movement	Workshop	Carrie Armacost\| Sarah Apgar, MBA	1 hour, 50 minutes	0.2	0.2	2.0	0.2	2.0	2.0	2.0	2.0	2.0	2.0	2.0	0.2	0.75	0.2	2.0	2.0	1.0	0.2	2.0	0.4	0.2	0.2	2.0	2.0
312	Functional Training Facelift	Workshop	Krista Popowych	1 hour, 50 minutes	0.1	0.2	2.0	0.2	2.0	2.0	2.0	2.0	2.0	2.0	2.0	0.2	0.75	0.2	2.0	2.0	1.0	0.2	2.0	0.4	0.2	0.2	2.0	2.0
313	Watch That Walk! Gait Assessment Strategies for the Fitness Professional	Workshop	Emily Splichal, DPM	1 hour, 50 minutes	0.2	0.2	2.0	0.2	2.0	2.0	2.0	2.0	2.0	2.0	2.0	0.2	0.75	0.2	2.0	2.0	1.0	0.2	2.0	0.4	0.2	0.2	2.0	2.0
314	Eating Frequency and Timing: From Fasting to Feasting	Lecture	Michelle Alencar, PhD	1 hour, 50 minutes	0.1	0.2	2.0	0.2	2.0	2.0	2.0	2.0	2.0	2.0	2.0	0.2	1.25	0.2	2.0	2.0	1.0	0.2	2.0	0.4	0.2	0.2	2.0	2.0
315	Business Breaks and Mistakes to Avoid	Lecture	Jessica Maurer	1 hour, 50 minutes	0.0	0.2	2.0	0.2	2.0	2.0	2.0	2.0	2.0	2.0	2.0	0.2	1.25	0.2	2.0	2.0	1.0	0.2	2.0	0.4	0.2	0.0	2.0	2.0
316	People First, Training Second: Understanding the Human Behind the Client	Lecture	Tasha Edwards, MS	1 hour, 50 minutes	0.0	0.2	2.0	0.2	2.0	2.0	2.0	2.0	2.0	2.0	2.0	0.2	1.25	0.2	2.0	2.0	1.0	0.2	2.0	0.4	0.2	0.2	2.0	2.0
317	Balanced Body® Anatomy in Three Dimensions: The COREset!	Workshop	Nico Gonzalez	1 hour, 50 minutes	0.1	0.2	2.0	0.2	2.0	2.0	2.0	2.0	2.0	2.0	2.0	0.2	0.75	0.2	2.0	2.0	1.0	0.2	2.0	0.4	0.2	0.2	2.0	2.0
TIME BLOCK M (10:25AM - 12:15PM) • Saturday, March 11th					AASFP	ACE	ACSM	ACTION	AFAA	AFPA	BCRPA	CHEK	FAI	IFPA	ISSA	NAFC	NAFTA	NASM	NCCPT	NCEP	NCSF	NESTA	NETA	NFPT	NIEW	NSCA	NSPA	PTAG
330	Core On and Off the Floor	Workshop	Krista Popowych	1 hour, 50 minutes	0.1	0.2	2.0	0.2	2.0	2.0	2.0	2.0	2.0	2.0	2.0	0.2	0.75	0.2	2.0	2.0	1.0	0.2	2.0	0.4	0.2	0.2	2.0	2.0
331	Body Prep for Power, Strength and Heavy Lifts	Workshop	Greg Johnson, MS	1 hour, 50 minutes	0.1	0.2	2.0	0.2	2.0	2.0	2.0	2.0	2.0	2.0	2.0	0.2	0.75	0.2	2.0	2.0	1.0	0.2	2.0	0.4	0.2	0.2	2.0	2.0
332	Psoas-Glutes: A Corrective Exercise Strategy	Workshop	Evan Osar, DC	1 hour, 50 minutes	0.2	0.2	2.0	0.2	2.0	2.0	2.0	2.0	2.0	2.0	2.0	0.2	0.75	0.2	2.0	2.0	1.0	0.2	2.0	0.4	0.2	0.2	2.0	2.0
333	Postural Alignment for Enhanced Performance	Workshop	Helen Vanderburg	1 hour, 50 minutes	0.1	0.2	2.0	0.2	2.0	2.0	2.0	2.0	2.0	2.0	2.0	0.2	0.75	0.2	2.0	2.0	1.0	0.2	2.0	0.4	0.2	0.2	2.0	2.0
334	Time-Efficient Resistance Training Programs: Get Maximal Gains in Minimal Time!	Lecture	Zachary Mang, PhD	1 hour, 50 minutes	0.1	0.2	2.0	0.2	2.0	2.0	2.0	2.0	2.0	2.0	2.0	0.2	1.25	0.2	2.0	2.0	1.0	0.2	2.0	0.4	0.2	0.2	2.0	2.0
335	Improving Trip- and Slip-Resisting Skills in Older Adults	Lecture	Jan Schroeder, PhD	1 hour, 50 minutes	0.1	0.2	2.0	0.2	2.0	2.0	2.0	2.0	2.0	2.0	2.0	0.2	1.25	0.2	2.0	2.0	1.0	0.2	2.0	0.4	0.2	0.2	2.0	2.0
336	Attention to Retention: Top Strategies to Keep Your Clientele	Lecture	Dane Robinson	1 hour, 50 minutes	0.0	0.2	2.0	0.2	2.0	2.0	2.0	2.0	2.0	2.0	2.0	0.2	1.25	0.2	2.0	2.0	1.0	0.2	2.0	0.4	0.2	0.0	2.0	2.0
337	Balanced Body® Anatomy in Three Dimensions: The Hip	Workshop	Brian Richey	1 hour, 50 minutes	0.1	0.2	2.0	0.2	2.0	2.0	2.0	2.0	2.0	2.0	2.0	0.2	0.75	0.2	2.0	2.0	1.0	0.2	2.0	0.4	0.2	0.2	2.0	2.0
TIME BLOCK O (1:45PM - 3:35PM) • Saturday, March 11th					AASFP	ACE	ACSM	ACTION	AFAA	AFPA	BCRPA	CHEK	FAI	IFPA	ISSA	NAFC	NAFTA	NASM	NCCPT	NCEP	NCSF	NESTA	NETA	NFPT	NIEW	NSCA	NSPA	PTAG
360	Quick Conditioning Circuits	Workshop	Melissa Weigelt, MS	1 hour, 50 minutes	0.1	0.2	2.0	0.2	2.0	2.0	2.0	2.0	2.0	2.0	2.0	0.2	0.75	0.2	2.0	2.0	1.0	0.2	2.0	0.4	0.2	0.2	2.0	2.0
361	Corrective Exercise Strategies for the Knees	Workshop	Evan Osar, DC	1 hour, 50 minutes	0.2	0.2	2.0	0.2	2.0	2.0	2.0	2.0	2.0	2.0	2.0	0.2	0.75	0.2	2.0	2.0	1.0	0.2	2.0	0.4	0.2	0.2	2.0	2.0
362	Balanced Body® Personal Training Toolbox	Workshop	Nico Gonzalez	1 hour, 50 minutes	0.1	0.2	2.0	0.2	2.0	2.0	2.0	2.0	2.0	2.0	2.0	0.2	0.75	0.2	2.0	2.0	1.0	0.2	2.0	0.4	0.2	0.2	2.0	2.0
363	Game On! Unleash the Fitness Fun!	Workshop	Michael Piercy, MA	1 hour, 50 minutes	0.1	0.2	2.0	0.2	2.0	2.0	2.0	2.0	2.0	2.0	2.0	0.2	0.75	0.2	2.0	2.0	1.0	0.2	2.0	0.4	0.2	0.2	2.0	2.0
364	Pre- and Post-exercise Nutrient Timing	Lecture	Fabio Comana, MA, MS	1 hour, 50 minutes	0.1	0.2	2.0	0.2	2.0	2.0	2.0	2.0	2.0	2.0	2.0	0.2	1.25	0.2	2.0	2.0	1.0	0.2	2.0	0.4	0.2	0.2	2.0	2.0
365	Cycle-Sync Your Female Client Training Programs	Lecture	Sarah Zahab	1 hour, 50 minutes	0.1	0.2	2.0	0.2	2.0	2.0	2.0	2.0	2.0	2.0	2.0	0.2	1.25	0.2	2.0	2.0	1.0	0.2	2.0	0.4	0.2	0.2	2.0	2.0
366	Getting More Done With Less Stress	Lecture	Mark Fisher	1 hour, 50 minutes	0.0	0.2	2.0	0.2	2.0	2.0	2.0	2.0	2.0	2.0	2.0	0.2	1.25	0.2	2.0	2.0	1.0	0.2	2.0	0.4	0.2	0.0	2.0	2.0
367	The Art of the Needs Analysis—From Prospect to Client	Lecture	Dina Blair	1 hour, 50 minutes	0.1	0.2	2.0	0.2	2.0	2.0	2.0	2.0	2.0	2.0	2.0	0.2	1.25	0.2	2.0	2.0	1.0	0.2	2.0	0.4	0.2	0.0	2.0	2.0
TIME BLOCK Q (4:30PM - 6:20PM) • Saturday, March 11th					AASFP	ACE	ACSM	ACTION	AFAA	AFPA	BCRPA	CHEK	FAI	IFPA	ISSA	NAFC	NAFTA	NASM	NCCPT	NCEP	NCSF	NESTA	NETA	NFPT	NIEW	NSCA	NSPA	PTAG
380	Fit Frenzy: Strategies for Next-Level Group Training	Workshop	Melissa Weigelt, MS	1 hour, 50 minutes	0.1	0.2	2.0	0.2	2.0	2.0	2.0	2.0	2.0	2.0	2.0	0.2	0.75	0.2	2.0	2.0	1.0	0.2	2.0	0.4	0.2	0.2	2.0	2.0
381	LIT 101 (Low-Impact Training)	Workshop	Dane Robinson	1 hour, 50 minutes	0.1	0.2	2.0	0.2	2.0	2.0	2.0	2.0	2.0	2.0	2.0	0.2	0.75	0.2	2.0	2.0	1.0	0.2	2.0	0.4	0.2	0.2	2.0	2.0
382	Balanced Body® Fascia and Functional Stretching	Workshop	Helen Vanderburg	1 hour, 50 minutes	0.1	0.2	2.0	0.2	2.0	2.0	2.0	2.0	2.0	2.0	2.0	0.2	0.75	0.2	2.0	2.0	1.0	0.2	2.0	0.4	0.2	0.2	2.0	2.0
383	Brain-Based Balance Training	Workshop	Emily Splichal, DPM	1 hour, 50 minutes	0.2	0.2	2.0	0.2	2.0	2.0	2.0	2.0	2.0	2.0	2.0	0.2	0.75	0.2	2.0	2.0	1.0	0.2	2.0	0.4	0.2	0.2	2.0	2.0
384	The Interference Effect: Does Cardio Blunt Your Gains?	Lecture	Zachary Mang, PhD	1 hour, 50 minutes	0.1	0.2	2.0	0.2	2.0	2.0	2.0	2.0	2.0	2.0	2.0	0.2	1.25	0.2	2.0	2.0	1.0	0.2	2.0	0.4	0.2	0.2	2.0	2.0
385	Utilizing Technology to Grow Your Revenue	Lecture	Lewis Agnew	1 hour, 50 minutes	0.1	0.0	2.0	0.2	2.0	2.0	2.0	2.0	2.0	2.0	2.0	0.2	1.25	0.2	2.0	2.0	1.0	0.2	2.0	0.4	0.2	0.0	2.0	2.0
386	The New Science of Recovery Supplements	Lecture	Jonathan Mike, PhD	1 hour, 50 minutes	0.1	0.2	2.0	0.2	2.0	2.0	2.0	2.0	2.0	2.0	2.0	0.2	1.25	0.2	2.0	2.0	1.0	0.2	2.0	0.4	0.2	0.2	2.0	2.0
387	There Is No Such Thing as Perfect Work/Life Balance	Lecture	Jessica Maurer	1 hour, 50 minutes	0.0	0.2	2.0	0.2	2.0	2.0	2.0	2.0	2.0	2.0	2.0	0.2	1.25	0.2	2.0	2.0	1.0	0.2	2.0	0.4	0.2	0.0	2.0	2.0
TIME BLOCK S (8:00AM - 9:50AM) • Sunday, March 12th					AASFP	ACE	ACSM	ACTION	AFAA	AFPA	BCRPA	CHEK	FAI	IFPA	ISSA	NAFC	NAFTA	NASM	NCCPT	NCEP	NCSF	NESTA	NETA	NFPT	NIEW	NSCA	NSPA	PTAG
400	EMOM Drills for Group Training	Workshop	Melissa Weigelt, MS	1 hour, 50 minutes	0.1	0.2	2.0	0.2	2.0	2.0	2.0	2.0	2.0	2.0	2.0	0.2	0.75	0.2	2.0	2.0	1.0	0.2	2.0	0.4	0.2	0.2	2.0	2.0
401	Integrated Bodyweight Training	Workshop	Helen Vanderburg	1 hour, 50 minutes	0.1	0.2	2.0	0.2	2.0	2.0	2.0	2.0	2.0	2.0	2.0	0.2	0.75	0.2	2.0	2.0	1.0	0.2	2.0	0.4	0.2	0.2	2.0	2.0
402	Muscle Testing: Hips, Core and Shoulders	Lecture	Sarah Zahab	1 hour, 50 minutes	0.2	0.2	2.0	0.2	2.0	2.0	2.0	2.0	2.0	2.0	2.0	0.2	1.25	0.2	2.0	2.0	1.0	0.2	2.0	0.4	0.2	0.2	2.0	2.0
403	The Relationship Bridge: From Marketing to Sales	Lecture	Dina Blair	1 hour, 50 minutes	0.0	0.2	2.0	0.2	2.0	2.0	2.0	2.0	2.0	2.0	2.0	0.2	1.25	0.2	2.0	2.0	1.0	0.2	2.0	0.4	0.2	0.0	2.0	2.0
TIME BLOCK T (10:00AM - 11:50PM) • Sunday, March 12th					AASFP	ACE	ACSM	ACTION	AFAA	AFPA	BCRPA	CHEK	FAI	IFPA	ISSA	NAFC	NAFTA	NASM	NCCPT	NCEP	NCSF	NESTA	NETA	NFPT	NIEW	NSCA	NSPA	PTAG
420	Effective Small-Group Training Protocols	Workshop	Nico Gonzalez	1 hour, 50 minutes	0.1	0.2	2.0	0.2	2.0	2.0	2.0	2.0	2.0	2.0	2.0	0.2	0.75	0.2	2.0	2.0	1.0	0.2	2.0	0.4	0.2	0.2	2.0	2.0
421	Stability Vs Mobility: Which Comes First?	Workshop	Brian Richey	1 hour, 50 minutes	0.2	0.2	2.0	0.2	2.0	2.0	2.0	2.0	2.0	2.0	2.0	0.2	0.75	0.2	2.0	2.0	1.0	0.2	2.0	0.4	0.2	0.2	2.0	2.0
422	Communication Matters: Smart Marketing, Cueing and Coaching Strategies	Lecture	Kia Williams, MBA, MS	1 hour, 50 minutes	0.1	0.2	2.0	0.2	2.0	2.0	2.0	2.0	2.0	2.0	2.0	0.2	1.25	0.2	2.0	2.0	1.0	0.2	2.0	0.4	0.2	0.2	2.0	2.0
423	5 Connection Points That Are Not Social Media	Lecture	Jessica Maurer	1 hour, 50 minutes	0.0	0.2	2.0	0.2	2.0	2.0	2.0	2.0	2.0	2.0	2.0	0.2	1.25	0.2	2.0	2.0	1.0	0.2	2.0	0.4	0.2	0.0	2.0	2.0

			Maximum Allowable CECs*		1.0	2.1	21.0	2.1	15.0	21.0	21.0	21.0	21.0	21.0	21.0	21.0	13.25	1.0	21.0	21.0	10.5	2.1	21.0	4.2	2.1	2.0	21.0	21.0
			*Attendees should confirm with their CEC agencies each session's maximum allowable CECs.
			*The total CEC amounts indicated on the attendee certificate of completion will reflect the total of each session attended, which may be less than the number listed here.
			*Precons are paid separately and not included in totals.

* Attendees should confirm with their CEC agencies each session's maximum allowable CECs.
* The total CEC amounts indicated on the attendee certificate of completion will reflect the total of each session attended, which may be less than the number listed here.
* Precons are paid separately and not included in totals.

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IDEA^® Personal Trainer Institute East

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CEC Grid

IDEA® Personal Trainer Institute East

FAQs

◂ Back to IDEAfit.com

Additional Resources

Contact us

#ideapti

IDEA^® Personal Trainer Institute East