317 Balanced Body® Anatomy in Three Dimensions: The COREset!

Use the Anatomy in Three Dimensions™ system to deepen your understanding of key elements of the core or inner unit. Together, we will build the diaphragm, the deep spinal muscles and erector spinae, the pelvic floor and the abdominals with the Balanced Body skeleton model and clay. Once complete, you will fully understand the relationship of the inner unit muscles and their importance in lumbopelvic stabilization and functional movement.