Stay Fit While Traveling
PTIA
REPs UK
13 more
Making News:
It’s common to take on a client who travels for work on a regular basis. But travel plans can create hiccups in the training schedule, sometimes making it harder to help a client achieve his goals. That doesn’t have to be the case.
Member Only Article
Already a member? Log In
This full article is available only to IDEA Members. Start your 30-day free trial today and get instant access to this full article along with over 6000 others.
 | OR | |
Related Questions
CEC Courses
 |
Extreme Interval Training
In this course you'll learn goal-focused intervals and over 50 dynamic exercises and drills to create extensive and intensive training formats. |
 |
Cut to the Core
This is a raw, unedited video filmed live at the 2009 IDEA World Fitness Convention™. Cut to the Core is packed full of core-focused exercises that aim to improve the way you look, feel and live. |
 |
September 2011 IDEA Fitness Journal Quiz 4: Plyometric Training
This continuing education quiz is an in-depth look at plyometric training. Plyometric exercises—jumping, bounding, hopping, arm pushing, and catching and throwing weighted objects such as machine balls—are movements that involve rapid eccentric and concentric muscle actions. |
Find a Personal Trainer
