Reboot Your Boot Camp

by: Cathie Ericson

Skills & Drills

Boot-camp instructors share their favorite ways to keep participants happy, engaged and well conditioned.

Why do people come to your boot-camp classes instead of booting up their Blu- rayTM disks? There are a lot of reasons: Variety, camaraderie, encouragement and motivating music are all essential elements of a perfect experience. There’s nothing worse than a bummer boot camp, and you work hard to keep participants motivated and on track to reach their fitness goals.

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IDEA Fitness Journal, Volume 11, Issue 1

© 2014 by IDEA Health & Fitness Inc. All rights reserved. Reproduction without permission is strictly prohibited.

About the Author

Cathie Ericson IDEA Author/Presenter