Skip to content
Join Today!
Join IDEA Today!
Client Newsletter
Fitpost
Program Builder
Club and Studio Memberships
Live Events
2025 IDEA World
IDEA Korea Convention
Event Coverage
Insurance
Health Insurance
Professional Liability Insurance
Club & Studio Insurance
Education
IDEA Mentorship Program
Articles
Fitness Library
eBooks
Podcasts
Publications
Event Coverage
Log In
login
Join Today!
Join IDEA Today!
Client Newsletter
Fitpost
Program Builder
Club and Studio Memberships
Live Events
2025 IDEA World
IDEA Korea Convention
Event Coverage
Insurance
Health Insurance
Professional Liability Insurance
Club & Studio Insurance
Education
IDEA Mentorship Program
Articles
Fitness Library
eBooks
Podcasts
Publications
Event Coverage
Dashboard
menu
Log In
login
Log In
Join Today!
Creative Total Body Exercise
IDEA Authors
Dec 14, 2009
Updated on: January 5, 2010
@VIDEO_NODE:25345@
IDEA Authors
Related Articles
IDEA® World 2025 Program Recap and Educational Highlights
Getting Started with Functional Fitness
New Trends in Functional Fitness
Programming
Program Design/Ex Rx/Sample Workouts
Program Trends
Program Management
Programs & Equipment Survey
Stay On Topic
Cycle Barre
Circuit Training Solutions
Designing Exercise Programs With Clients
More Articles...
