671 Harnessing Urolithin A: A New Frontier in Muscle Health and Anti-Aging
ace 0.20
acsm 2.00
action 0.20
afaa 2.00
afpa 2.00
bcrpa 2.00
chek 2.00
ifpa 2.00
nafc 0.20
nafta 2.00
nasm 0.20
ncep 2.00
ncsf 1.00
nesta 0.20
neta 2.00
nfpt 0.40
niew 0.20
nspa 2.00
Urolithin A is a natural compound crucial for muscle health and aging, derived from gut microbiome metabolism of dietary polyphenols. This session will explore clinical research on Urolithin A, highlighting its role in enhancing mitochondrial function, promoting muscle strength, and combating age-related muscle decline. Attendees will gain insights into its mechanism of action and practical strategies for incorporating Urolithin A into fitness routines to optimize muscle health and longevity.
Session 671
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