636 Unlocking the Power of HIIT: The COREfit HIIT Training Way
ace 0.20
acsm 2.00
action 0.20
afaa 2.00
afpa 2.00
bcrpa 2.00
chek 2.00
ifpa 2.00
nafc 0.20
nafta 2.00
nasm 0.20
ncep 2.00
ncsf 1.00
nesta 0.20
neta 2.00
nfpt 0.40
niew 0.20
nspa 2.00
Unlock your potential to outpace your fitness performance of the past and gain more power through structured HIIT training brought to you by CORE Health and Fitness. In this workshop we tap into anaerobic conditioning techniques and skills adapted to power sports like volleyball, boxing, and football to improve overall fitness efficiency and athletic performance. Experience COREfit HIIT training designed to elevate fitness performance and results through better HIIT training.
Session 636
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