600 TriFlex Fusion

This unique time-based workout brings together the perfect blend of cardio, strength, and core work, with each class featuring new variations of exercises. Forget the monotony of repetition—each workout offers fresh examples to keep your body guessing and your muscles challenged. From fiery cardio to muscle-sculpting strength moves and core-crushing exercises, TriFlex Fusion uniquely teaches participants how to change your fitness selections from multiple angles, pushing you toward well-rounded strength and endurance without ever repeating a single variation.