433 Aqua Fitness for Personal Trainers (On Land!)
If you’re not using the pool to attract new clients or part of your regular programming, you’re missing out as a fit pro! The perception of aqua fitness has evolved, and every demographic can utilize pool workouts to move their joints freely, develop power and strength, and get a nice metabolic burn. In this session, we will discuss the essentials of aqua fitness for beginners and do hands-on exercises with equipment you can bring into the pool to elevate any session.
Session 433
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