412 Symmetrical & Asymmetrical Dance Mix
ace 0.20
acsm 2.00
action 0.20
afaa 2.00
afpa 2.00
bcrpa 2.00
chek 2.00
ifpa 2.00
nafc 0.20
nafta 2.00
nasm 0.20
ncep 2.00
ncsf 1.00
nesta 0.20
neta 2.00
nfpt 0.40
niew 0.20
nspa 2.00
Get the best of all worlds! In this session, we’ll combine symmetrical and asymmetrical dance aerobics choreography based on different dance styles, amazing music, and high energy. We’ll learn how to break down and teach the choreography using the layers methodology in a smooth, logical way that keeps everyone moving, sweating, and smiling the whole time.
Session 412
Share this course
