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Home » About IDEA

Fraser Quelch

Canmore, AB
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About Me

Fraser Quelch is the director of training and development for Fitness Anywhere® and the creator of the TRX training program. An expert in functional training and endurance athletics, Fraser has presented at events worldwide and is featured in 19 fitness DVDs. Fraser holds a bachelors degree in p... moreFraser Quelch is the director of training and development for Fitness Anywhere® and the creator of the TRX training program. An expert in functional training and endurance athletics, Fraser has presented at events worldwide and is featured in 19 fitness DVDs. Fraser holds a bachelors degree in physical education. less
Profession
Personal Trainer, Program Director or Manager
Expertise
Activities: Bicycling, Body Leverage/Bodyweight Training, Core Conditioning, Cycling, Personal Training, Running, Trail Running, Triathlon, TRX (Suspension Training)
Specialties: Athletic Training, Biomechanics, Core Training, Exercise Physiology, Fitness Education, Personal Training, Sports Conditioning, Strength Training, Weight Loss, Weight Management, Weight Training
Degrees
BPE Physical Education, Brock University
Title
Director of Training and Development
Company
Fitness Anywhere
Company Location
705-70 Dyrgas Gate, Canmore, AB T1W 3J6, CA
Website
www.fitnessanywhere.com
Certifications/Trainings
GI - Fellow of Applied Functional Science
Verified
canfitpro - Personal Training Specialist (PTS)
Expired 10/31/2009
NSCA - Certified Strength and Conditioning Specialist
Expired 12/31/2011
Gray Institute of Functional Transformation - Fellow of Applied Functional Science
Agency Unavailable
CPR Certified
AED Certified
Liability Insurance
Fraser Quelch's Articles

The Planar Training Method

By Fraser Quelch

How to Succeed at the Business of Boot Camp

By Fraser Quelch
Boot camps have never been a hotter commodity in the fitness industry than right now. As the concept has grown in popularity, so has the need to come up with a viable business...

Sample Class: Core Storm™

By Tim Borys, Fraser Quelch, Crick Nelson
View all 3 articles
Fraser Quelch's Educational Videos
00:01:26

Four Top Guns, Four Training Zones-Athletic Training That Brings It!

By Peter Twist, MSc, Douglas Brooks, MS, Fraser Quelch, Todd Durkin, MA
Join four top conditioning coaches as they bring you an authentic and effective fusion of their individual approaches to training. Learn some of their strategies and technique...
00:00:00

The Science and Application of Metabolic Training

By Fraser Quelch
Take intensity to a whole new level with this advanced programming video. Learn how to apply the key concepts from the research behind metabolic training and the experience of...
00:01:51

The Five Vital Elements of Function

By Fraser Quelch
Join us for a thought-provoking view of function that introduces new ideas, organizes emerging principles and provides a compelling challenge to some of the conventional pract...
00:00:00

Movements, Not Muscles: A Multi-Planar Approach to Training

By Fraser Quelch
The body knows only movement, not muscle. Designed to challenge the staples of traditional program organization and help personal trainers move their training efforts to a new...
00:00:00

Four Top Guns, Four Training Zones-Athletic Training That Brings It!

By Peter Twist, MSc, Douglas Brooks, MS, Fraser Quelch, Todd Durkin, MA
Join four top conditioning coaches as they bring you an authentic and effective fusion of their individual approaches to training. Learn some of their strategies and technique...
View all 14 videos
Fraser Quelch's Products Available in the IDEA Store
The Science and Application of Metabolic Training (Online Course)
by Fraser Quelch
Price: $69.95
Member Price: $59.95 (Save $10.00)
The Science and Application of Metabolic Training (DVD)
by Fraser Quelch
Price: $44.95
Member Price: $34.95 (Save $10.00)
View all 12 products
Fraser Quelch's Upcoming Sessions

130: TRX® Rip™Training Workout

Presented By Fraser Quelch
2012 IDEA Personal Trainer Institute™
Special time: 1:30–2:30pm. Learn the essentials for TRX Rip™Training and then put them into practice in this fast–paced, full–body and core–shred...

160: TRX® Rip™Training: Sports Performance and Metabolic Conditioning

Presented By Pete Holman, PT, Fraser Quelch
2012 IDEA Personal Trainer Institute™
Originally developed by a world–class martial artist, RIP Training has been effectively used by top athletes in practically every major sport. This session builds on TRX...

200: TRX®: Planar Training

Presented By Fraser Quelch
2012 IDEA Personal Trainer Institute™
This interactive session builds on the revolutionary planar training concept and provides participants with an advanced movement–based program utilizing the TRX system. ...

220: TRX®: Chain Stretching

Presented By Fraser Quelch
2012 IDEA Personal Trainer Institute™
Special time: 12:20–1:20pm. Learn how to use the TRX Suspension Trainer™to enhance performance and function with a cutting–edge sequence of full–body c...
View all 50 sessions
View Fraser Quelch's IDEA FitnessConnect Profile
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