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Home » About IDEA

Fraser Quelch

Canmore, AB
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About Me

Fraser Quelch is the director of training and development for Fitness Anywhere® and the creator of the TRX training program. An expert in functional training and endurance athletics, Fraser has presented at events worldwide and is featured in 19 fitness DVDs. Fraser holds a bachelors degree in p... moreFraser Quelch is the director of training and development for Fitness Anywhere® and the creator of the TRX training program. An expert in functional training and endurance athletics, Fraser has presented at events worldwide and is featured in 19 fitness DVDs. Fraser holds a bachelors degree in physical education. less
Profession
Personal Trainer, Program Director or Manager
Expertise
Activities: Bicycling, Body Leverage/Bodyweight Training, Core Conditioning, Cycling, Personal Training, Running, Trail Running, Triathlon, TRX (Suspension Training)
Specialties: Athletic Training, Biomechanics, Core Training, Exercise Physiology, Fitness Education, Personal Training, Sports Conditioning, Strength Training, Weight Loss, Weight Management, Weight Training
Degrees
BPE Physical Education, Brock University
Title
Director of Training and Development
Company
Fitness Anywhere
Company Location
705-70 Dyrgas Gate, Canmore, AB T1W 3J6, CA
Website
www.fitnessanywhere.com
Certifications/Trainings
GI - Fellow of Applied Functional Science
Verified
canfitpro - Personal Training Specialist (PTS)
Expired 10/31/2009
NSCA - Certified Strength and Conditioning Specialist
Not Verified
Gray Institute of Functional Transformation - Fellow of Applied Functional Science
Agency Unavailable
CPR Certified
AED Certified
Liability Insurance
Fraser Quelch's Articles

The Planar Training Method

By Fraser Quelch

How to Succeed at the Business of Boot Camp

By Fraser Quelch
Boot camps have never been a hotter commodity in the fitness industry than right now. As the concept has grown in popularity, so has the need to come up with a viable business...

Sample Class: Core Storm™

By Tim Borys, Fraser Quelch, Crick Nelson
View all 3 articles
Fraser Quelch's Educational Videos
00:00:00

TRX®: Essentials for Personal Training

By Fraser Quelch
TRX Essentials for Personal Training combines the latest in the application of advanced foundational movement concepts while integrating the TRX Suspension Trainer&trade. This...
00:00:00

Four Top Guns, Four Training Zones-Athletic Training That Brings It!

By Peter Twist, MSc, Douglas Brooks, MS, Fraser Quelch, Todd Durkin, MA
Join four top conditioning coaches as they bring you an authentic and effective fusion of their individual approaches to training. Learn some of their strategies and technique...
00:00:00

The Science and Application of Metabolic Training

By Fraser Quelch
Take intensity to a whole new level with this advanced programming video. Learn how to apply the key concepts from the research behind metabolic training and the experience of...
00:00:00

The Five Vital Elements of Function

By Fraser Quelch
Join us for a thought-provoking view of function that introduces new ideas, organizes emerging principles and provides a compelling challenge to some of the conventional pract...
00:00:00

Four Top Guns, Four Training Zones-Athletic Training That Brings It!

By Peter Twist, MSc, Douglas Brooks, MS, Fraser Quelch, Todd Durkin, MA
Join four top conditioning coaches as they bring you an authentic and effective fusion of their individual approaches to training. Learn some of their strategies and technique...
View all 15 videos
Fraser Quelch's Products Available in the IDEA Store
A New Approach to Strength Training for Runners and Triathletes - CEC Course (Online Course)
by Fraser Quelch
Price: $69.95
Member Price: $59.95 (Save $10.00)
Metabolic Training: Sequencing Strategies - CEC Course (Online Course)
by Fraser Quelch
Price: $69.95
Member Price: $59.95 (Save $10.00)
View all 13 products
Fraser Quelch's Upcoming Sessions

132: Four TOP GUNS-30 Game-Changing Moves to Boost Your Training

Presented By Douglas Brooks, MS, Todd Durkin, MA, Fraser Quelch, Peter Twist, MSc
2012 IDEA World Fitness Convention™
Join the four TOP GUNS on the flight deck of the USS Midway, the longest-serving U.S. Navy aircraft carrier, in this outdoor workout overlooking San Diego Bay. Work from head ...

175: TRX®: Training for Performance and Durability

Presented By Fraser Quelch
2012 IDEA World Fitness Convention™
Suspension Training® is being utilized in every realm of training, from elite military and professional sports to fitness and rehabilitation. Learn how these top professio...

375: TRX® Rip™ Training: Sports Performance and Metabolic Conditioning

Presented By Pete Holman, PT, Fraser Quelch
2012 IDEA World Fitness Convention™
Originally developed by a world-class martial artist, RIP Training has been effectively used by top athletes in practically every major sport. Built on TRX Rip Training Founda...

415: TRX®: Suspension and Rip™ Training Fusion

Presented By Pete Holman, PT, Fraser Quelch
2012 IDEA World Fitness Convention™
Combine the proven functional strength and stability qualities of Suspension Training® with the dynamic speed, power and rotation of the TRX Rip Trainer. Experience a work...
View all 55 sessions
View Fraser Quelch's IDEA FitnessConnect Profile
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