Health and Fitness Articles
Reinvent Yourself at the 2013 IDEA World Fitness Convention(tm)
by Mary Monroe
Choose from over 350 sessions on the hottest topics in fitness and wellness- and get inspired to take your career in bold new directions.
Digital Distractions
by Shirley Archer, JD, MA
Is technology supporting or threatening our well-being?
The Stimulating Truth About Energy Drinks
by Martina M. Cartwright, PhD, RD
They can boost performance, but concerns about health risks are on the rise.
How Sweet It Is
by Jenna Bell-Wilson, PhD, RD, LD, Susan Hanselman
Answers to frequently asked questions about sugar and artificial sweeteners.
Attitude Is Everything
by Ryan Halvorson
Client Success Stories: Brent Richardson believes his client is capable of anything he sets his mind to.
Building Networks of Nourishment
by Cedric Bryant, PhD
Bridging the Gap: Lawrence Biscontini, MA, talks about the importance of simplifying nutrition guidance and developing networks that support people-s efforts to lose weight.
Challenge Inspires Yoga Sessions Worldwide
IDEA FitnessConnect: How a yoga instructor from Aruba started a movement, resulting in over 400,000 yoga sessions.
Corporate Wellness Programs Continue to Grow
by Shirley Archer, JD, MA
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