Health and Fitness Articles
Creating a Profitable Fitness Franchise
Profit Center: Discover the ingredients you need to turn your business into a recipe for success.
Figure Competition Training
Client Success Story: Training for a figure competition can improve health and vitality.
IDEA FitnessConnect:
Ways fitness professionals are leveraging IDEA FitnessConnect and its advanced tools for 2012.
How to Handle the Hypermobile Client
Teaching Skills: Use these tips when teaching someone who has a “bendy body.”
How Friends Influence Weight
Studies find we mimic the habits of our closest companions.
Hiit vs. Continuous Endurance Training: Battle of the Aerobic Titans
A look at the science of high-intensity interval training.
Ask the RD
Food for Thought: Are processed soy protein products bad for you?
